How can I stop overthinking and take action more quickly?

Relive relevant moments.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Learn for the future.

Does the potential of making Star Wars R-rated movies depend on whether Star Wars have stories that is too dark for PG 13 in Disney?

Protect us.

What's the purpose?

‘It's not a life or death threat, it's over, it's small.’

Are you happy with your life?

‘What am I doing?’

Always realise the purpose of thinking and don't deviate from it.

Always wake up in the moment of overthinking and shouting stop in your mind.

Cholesterol: Daily cup of beans may lower levels, improve heart health - MedicalNewsToday

To make you insane and run behind millions of useless thoughts forming chains and spirals?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What is Palantir? The secretive tech company behind Trump's data collection efforts - Mashable

Can you roll your eyes to your foolish thoughts?

The purpose of thinking is-

Let's discuss an example.

Who are your 5 top Hollywood Silver Screen legends?

it's like scratching a painful wound and then regretting it later.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Decide.

Why do US Army soldiers wear baseball caps instead of berets like soldiers in other branches of the military?

Focus on solving and moving to the next problem.

What is the use of thinking?

The moment you deviate. Correct it.

What could a Google ‘Pixel Flip’ do better than the Motorola Razr? - 9to5Google

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Anubhav Jain

To find a solution, an active solution.

How do I confess to my crush who had a traumatic past with his previous partner without losing the friendship?

Wake yourself up.

‘No, that's stupid, what's relevant, what best can be done?’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

It is common sense that Joe Biden is ruining America and is unfit to be president, but why are the liberals still supporting him when Trump is obviously a much better fit for office?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Read patiently to clear your mind of baseless overthinking.

‘C'mon, get going, nothing happened.’

Thousands of galaxies revealed in a single Webb image - Earth.com

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Boisson Beats Andreeva, Updated French Open Women's Bracket at Roland-Garros - Bleacher Report

Remind us of essons and learnings to deal with life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Need a different reason to eat more fiber? How about microplastics? - The Seattle Times

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

What's the purpose of the sun?